Barre Classes

Body Barre®

Body Barre® is a ballet-inspired, zero-impact class that offers a high-energy, full-body workout through small, controlled movements and intentional breath. This format engages large and small muscle groups while keeping your heart rate up and your body moving continuously.

With a blend of strength, grace, and precision, Body Barre® supports posture, flexibility, and endurance while offering a joyful, low-impact experience that’s as fun as it is effective.

Body Barre® Define

Coming Soon!

Define is a high-energy cardio based Pilates inspired class performed center floor. Define utilizes a variety of props such as weights, platforms, bands, sliders, and more, and includes dynamic strength exercises combines with the classical elements of Pilates & Yoga