FAQ about Harmony Yoga + Fitness

Why choose us?


  • Small groups, big results: Say goodbye to crowded gyms and hello to personalized attention. Our teachers are excited to meet you and understand your goals.
  • Teachers who get you: Whether you're a beginner, working through tension, or an experienced student, our knowledgeable instructors meet you where you are.
  • A community that cheers you on: Our supportive classes are here to celebrate all your wins and make your journey fun.

What should I bring to class?


  • A Yoga Mat - however, if you haven't purchased one yet, we have some for you to borrow
  • A Water Bottle - but if you forget, we have bottles available to purchase or a filter water fountain for you to use
  • Athletic Clothing - whatever that looks like for you, leggings to yoga pants, we want you to be comfortable
  • Layers - especially if taking a heated class, the transition from a heated room, to outside/room temperature can be chilly


Which class is the best for me?


  • It all depends on your goals. Review our class offerings here, and if you still have questions, please text or give us a call at (346) 786-2899


When should I sign up and when should I arrive for class?


  • In order for our teachers to prepare for class, please sign up no later than 30 minutes before class starts.
  • We encourage you to arrive anywhere from 15 mins to 5 mins before class starts. Our teachers start classes right on time.
  • However, things happen and you are welcomed to join your registered class up to 5 minutes after it has started.
  • After 5 minutes into a class, we are unable to accommodate your entry, as to not disrupt the other students.
  • Cancellation Policy: All cancellations must be done 6 hours before class starts. Unlimited Monthly Pass guests will be charged $15 for the class spot, and Class Pack students will lose the class credit from their pack.