Experience is everything, and here at Harmony Yoga & Fitness, your experience is completely original to your needs and wants. Our philosophy is to give you the benefits of all types of fitness, including mind, body, and spirit. Just take a look below and you’ll see what we mean. 

Our Mat Yoga classes are designed to accommodate every practitioner. With keen attention to every student, we modify the poses so everyone can participate safely and enjoyable.



This class takes your practice into the air! Yoga has never been so fun. More importantly, aerial inversions decompress your spine for a healthy back.


Mat yoga

See What You Can Experience at Harmony

Aerial Yoga

Call us today for new student specials -- Gia @ 845.702.3610

In addition to yoga, we offer  Bootcamp and other fitness classes with weights, steps and stability balls to tone & strengthen your body.




 Fitness & Pole